Friday, August 30, 2024
Saturday, December 16, 2023
Friday, May 19, 2023
CRAB AND SHRIMP BISQUE
CRAB AND SHRIMP BISQUE
INGREDIENTS:
4 tablespoons softened butter
1/2 cup chopped celery
2 chopped green onions (scallions)
1-1/2 cups heavy cream
2 cups whole milk
3-1/2 tablespoons flour
1-1/2 teaspoons tomato paste
8 ounces shrimp, cut up to desired sized
8 ounces lump crab meat
1-1/2 teaspoons old bay seasoning
salt and pepper to taste
PREPARATION:
1. In a saucepan bring the butter to a simmer over medium heat. Add the green onions and celery and cook them until they start to soften. Stir in the flour and sauté the mixture for another minute
2. Warm the milk in the microwave before pouring into the pot. Whisk to blend fully until all lumps are gone.
3. Combine the heavy cream, tomato paste,Old Bay Seasoning, salt and pepper in a medium size mixing bowl using a whisk. Add the mix to the sauce pan.
4. Bring to a simmer and continue cooking until the bisque reaches the desired consistency. Mix in the crab meat and shrimp, then continue cooking until everything is hot throughout. Serve with a sprinkling of fresh chopped parsley.
Monday, August 15, 2022
Keto Bang-Bang Shrimp
Keto Bang-Bang Shrimp
Ingredients:
Keto "Breaded" Shrimp
1 lb. Jumbo (21-25 ct.) Shrimp, tails off
1/2 cup Almond flour
1/2 cup grated parmesan cheese
2 tsp Garlic Powder
1/2 tsp black pepper
2 tbsp Avocado oil
2 eggs
Bang Bang Sauce
1/3 cup mayonnaise
2 tbsp Sriracha
1 tbsp Coconut Aminos or Soy Sauce
1 tsp garlic powder
1/4 tsp black pepper
Instructions:
Prepare your Shrimp Station:
Dry the shrimp with paper towels, in a medium bowl.
Combine almond flour, parmesan cheese, garlic powder, and black pepper in another bowl.
In a third bowl add the eggs and beat them.
Bread the shrim, dipping in the egg first, then the flour/cheese mixture.
In a large skillet, add the 2 tbsp oil and bring to medium high heat. Fry the shrimp 1-2 minutes each side until pink through. .Set on a paper towel.
Assemble the Bang Bang Sauce
In a bowl, combine the mayonnaise, sriracha, coconut aminos (or soy), garlic powder, and black pepper. Stir until evenly combined.
Combine the Shrimp and Sauce to taste. Serve over rice, a green salad, or lettuce wraps. Enjoy!!
Friday, October 1, 2021
Grilled Lemon Herb Chicken Avocado Orzo Salad
Friday, September 10, 2021
Tuesday, August 31, 2021
Cheesy Eggplant Caprese Gnocchi Skillet
- 16 oz. pkg. Gnocchi (freezer section)
- 1tbsp olive oil
- 1/2 large onion or 1 small onion, chopped
- 1 tsp kosher salt
- 1 lb eggplant, diced (2 medium size)
- 2-3 cloves garlic, diced
- 5 oz fresh baby spinach
- 1 tbsp tomato paste
- 20 oz can San Marzano Style crushed tomatoes
- 6 leaves fresh basil
- 6 oz small mozzarella balls
Directions:
- Bring water to a boil, cook gnocchi according to package directions and drain.
- Meanwhile, set a large non-stick skillet over medium heat and add the oil.
- When the oil is warm, add the onion, eggplant and salt to the pan and sauté for about 3 minutes, or until it begins to soften. Then add the garlic and cook until fragrant, another 1-2 minutes.
- Gradually add the spinach, stirring until it wilts. Once it's all in the pan, sauté for 1-2 minutes, or until it cooks down.
- Push it to one side of the pan with your spoon and add the tomato paste, stirring until it smells lightly caramelized and toasty.
- Pour in the can of tomatoes and decrease the heat to medium.
- Cover the pan and cook for 5-6 minutes, or until the eggplant is tender.
- Add the cooked gnocchi, place the mozzarella on top. Cover the pan and cook 3-5 minutes, or until the mozzarella iis melty.
- Garnish with torn fresh basil and serve.
Saturday, August 14, 2021
Farfalle with Prawns and Walnut Cream Sauce
Farfalle with Prawns and Walnut Cream Sauce
Ingredients:
10-12 cherry tomatoes, quartered
1-2 shallots, depending on size
1 lb. prawn, or jumbo shrimp (deveined and tailed)
3/4 cup heavy cream
Brandy, a couple shots worth
2 tbspn Balsamic vinegar
fresh parsley
Handful of walnut halves, rough chopped
Farfalle pasta ( 1 box)
Directions:
Heat up a pot of water for the pasta
Cook the shallot(s) in some olive oil and some butter until soft, Then add brandy and cook for a few minutes.
Add the cream and balsamic vinegar and cook for a few more minutes, then take off the heat.
Cook the pasta to al dente and drain
Sprinkle the fresh parsley onto to the sauce and gently blend in
Spoon the sauce on to the pasta
Serve and enjoy
Saturday, July 3, 2021
Old Bay Shrimp Quesadillas
Sunday, February 14, 2021
Homemade Chicken Pot Pie
Monday, January 18, 2021
Sweet Potato Gnocchi with Sage & Garlic Butter
Sweet Potato Gnocchi with Sage and Garlic Butter
Ingredients:
Directions:
Friday, September 18, 2020
Tuesday, September 15, 2020
Tuesday, June 9, 2020
Mexican Street Corn
Friday, April 3, 2020
Avocado Toast with Roasted Tomatoes
Monday, March 30, 2020
Apple Stuffed Pork Chops
Friday, March 27, 2020
Pasta with Pistachios Tomatoes and Mint
Monday, March 23, 2020
Campanelle Pasta with Sweet Corn Tomatoes and Basil
Saturday, March 7, 2020
Perfect Popovers
Saturday, February 8, 2020
Mozzarella and Eggplant Patties
Finally add eggplant cubes and saute’ – stirring every now and then – until browned and soft, about 10 to 12 minutes.
Transfer to a large bowl and puree/mash with an immersion blender (you can also use a food processor or a blender to do this).
Add cheese, parsley, egg, black pepper and stir until well combined.
Add breadcrumbs ¼ cup at a time and mix with your hands until it reaches a firm consistency and will hold up as patties.
Transfer mixture to the refrigerator for 20 minutes to allow the breadcrumbs to suck up some of the moisture.
Take the bowl out of the refrigerator and with dampened hands form 8 medium size patties.
Heat the remaining tablespoon of olive oil in the same skillet you used before over medium-high heat.
When sizzling, add patties (I did 4 at a time) and cook for about 4 minutes on each side until browned.
Serve warm with some marinara sauce on the side, or eat them plain. Either way they’re delicious.





